A mandala is an ancient focus for meditation and serves to concentrate the mind on spiritual matters. Sometimes mandalas are used to aid the process of healing, particularly mental healing. Mandalas are usually circular, and comprise complex colorful patterns that embody a depiction of the universe. In fact, the term 'mandala' is the Sanskrit word for 'circle'. Mandala designs do vary and differ between religions.
Dream catchers are very old amulets that are part of the Native American oral tradition. They represent a key element within a shaman tradition that originated thousands of years ago in North America.When it comes to describing exactly what a dream catcher is, the first thing to explain is that it is...
Although its roots stem from the East, mandala art is growing increasingly more popular in Western culture too. It's not uncommon to see mandala tattoos, coloring books, drawings and even street art. Read on to uncover 13 incredible facts about mandala....
There are many types of mandalas, however these 4 are considered the main ones. Their original figures were inspired in man by nature, a spider's web or a simple drop of rain. They are magical symbols, ancient objects used for meditation and concentration. With them we deepen our nature and creativity...
Are you in need of a little self-care? Look no further! These 12 visually stunning HOW TO's will guide you through the process of making the most delicious and indulgent cocktails. Perfect for a relaxing night in or as a special treat at your next gathering with friends, these cocktails are sure to become your new go-to's. So go ahead and treat yourself – you deserve it!
Are you ready to learn how to draw the cutest, sassiest, and most charming breed of dog out there – the French Bulldog?
Color therapy can be practiced in a variety of ways, including through the use of colored lights, crystals, and clothing, as well as through activities like coloring and painting.
First things first – what is a mandala and why are they so popular? A mandala is a complex, geometric pattern, usually in the shape of a circle, that has been used for centuries as a form of meditation, self-expression, and personal growth. They have a rich history and symbolism, and have become increasingly popular in recent years as a way to relax, de-stress, and discover more about ourselves.
From reducing stress and anxiety to promoting relaxation and mindfulness, coloring pages have a host of benefits that make them a must-try activity for anyone looking to de-stress and unwind.