Let's take some time to explore the deeper meaning behind some of the most common shapes and designs present in drawings and mandalas. From basic shapes to animals and plants, discover the significance of their symbolism!

In this article, we will explore 10 stunning Zen doodle ideas that are perfect for helping you relax and unwind.

Positive affirmations are daily remainders that you are a kickass woman and you are amazing. You need to speak these affirmation statements everyday to give your self esteem a boost. In this article we explore HOW exactly you need to write them and how to get the most positive effect from them.

From understanding the basics to discovering new and creative ways to express yourself, Zen doodling is all about letting go of the outside world and letting your inner artist shine. It's the perfect way to relax, de-stress, and have a whole lot of fun.

Let us start with the basics. A mandala is an abstract design whose form is circular. This design appears complex, but when you break it down, drawing it becomes easy.

The moon mandala are a very important symbol both within the Buddhist tradition and history, and within the traditional symbology of the Native Indians of North America; while for the Buddhists it is a form commonly represented alongside the Buddha, Native Americans use them along with other symbols to decrypt people's personalities based on their date of birth.

Naturally, a lotus mandala is based on the lotus flower itself. This gorgeous little plant has grown to become a precious symbol in many Eastern cultures, due to its uncanny ability to thrive even in the deepest mud. It may take a bit of time, but each flower will reach the sun eventually. Because of this, the lotus has come to represent purity, enlightenment, rebirth and regeneration. The lotus mandala, naturally, symbolizes many of the same ideologies.

A mandala is an ancient focus for meditation and serves to concentrate the mind on spiritual matters. Sometimes mandalas are used to aid the process of healing, particularly mental healing. Mandalas are usually circular, and comprise complex colorful patterns that embody a depiction of the universe. In fact, the term 'mandala' is the Sanskrit word for 'circle'. Mandala designs do vary and differ between religions.

Dream catchers are very old amulets that are part of the Native American oral tradition. They represent a key element within a shaman tradition that originated thousands of years ago in North America.When it comes to describing exactly what a dream catcher is, the first thing to explain is that it is...

Although its roots stem from the East, mandala art is growing increasingly more popular in Western culture too. It's not uncommon to see mandala tattoos, coloring books, drawings and even street art. Read on to uncover 13 incredible facts about mandala....